I don't like rest and I have been forced to rest and stretch to handle some gross neck and back pain ahead of a 14-day backcountry hiking adventure. I am the only woman on the trip, and I must prepare this mind, body and soul to roar. Since the awakening that "this pain shit" is real, I have seen two turtles in the oddest of places. Seeing these turtles in odd places was the nod I needed.
We can be present, but we don't need to always have our neck out.
We can find a hiding place to heal.
We don't need to move fast to get to the right place.
We need to be intentional on where and how we show our face.
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