Who and what turns your sorrows into joys?
Who and what have rescued you from yourself?
Reach out to those people.
Do those things.
I am experimenting with praying the Liturgy of the Hours. These are Catholic prayers said in the morning, mid-day and evening. This experiment is giving me words and ideas that I wouldn't ordinarily find on my own. When in doubt, #trysomethingnew. As a self-identifying half-Catholic, half-Buddhist, I am always searching for solid ground. I hope you are too.