May 211 min65. Finding the edge Find the edge of comfort. Hang out there for awhile. You may like it. Need words for your walls? >> Click here
Feb 221 min52. Gross Adulting Words There are a lot of counseling theories that focus on these gross #adulting words: choice, freedom and responsibility. The words are great...
Jan 271 min45. The mountains in our mindI have tried to come up with all sorts of metaphors for what may be standing in the way of people wanting or being able to change....
Jan 131 min42. The human defrag It is official — after doing two jobs for 90 days and a new job for 60 days, I am still in defrag mode. I feel like an oddly shaped hard...
Jan 11 min39. Sourdough Sundays I have a longstanding and loving history with this blessed condition called body dysmorphia. She is like an evil friend that continues to...
Sep 29, 20221 min9. We are all weird. I am always trying to come up with new conversation starters. This is one of my new favorites. Please use at your own discretion. Weird &...
Sep 11, 20221 min2. Wild Beast A couple of years ago, I began to think and write about the wilderness and the wildness in each of us. This was prompted by the death of...