Apr 61 min118. Calm > Chaos I kinda dig chaos. It's a pattern. And it's a pattern that I have come to accept and appreciate about being me. As I continue to meet new...
Nov 14, 20231 min93. Beauty & Complication A little less than a year ago I started a private therapy practice. On my website, I describe what I do by saying that I help people...
Oct 26, 20231 min89. It isn't a trip if you don't let lost When something isn't serving you, start something new. If you don't like how you feel, what are you willing to do to feel differently? I...
Sep 24, 20232 min88. I hope you are [routinely] awesomeAs I work with people of all ages in my therapy practice, I often talk about the sacredness of routines. Routines are holy and...