Nov 7, 20232 min92. May the truth be with you Rated 5 out of 5 stars.(1)I have been waking up 45 minutes earlier than I need to wake up as part of a personal challenge. There is a lot of research that cites...
Nov 1, 20231 min90. You look great today Rated 5 out of 5 stars.(1)Have you ever been told you looked tired? Or that you butt looks a little big in those pants? Wow, that is an interesting haircut; did...
Sep 24, 20232 min88. I hope you are [routinely] awesomeAs I work with people of all ages in my therapy practice, I often talk about the sacredness of routines. Routines are holy and...
Sep 17, 20231 min86. RestI have been criticized, mostly by my long time-lover, for not resting more. At the heart of it, rest is primarily about physical and...